Free Ladies Personal Safety Course

Caged Steel Communities is offering for ages 18+, a free 6-week Ladies Personal Safety Course designed to equip you with the mental and physical knowledge to stay safe.

This course is perfect for women of all fitness levels and will cover:

• Situational Awareness: Learn to identify potential threats and avoid risky situations.
• De-escalation Techniques: Develop strategies to diffuse tense situations and maintain control.
• Confidence Building: Increase your self-belief and project strength.
• Basic Self-Defense: Master simple yet effective techniques to protect yourself.