Women’s Personal Safety, Free 6 Week Course
Starting Thursday, 6th November, at Trinity Academy in Thorne, Doncaster. This course is perfect for women of all fitness levels and will cover:
- Confidence Building: Increase your self-belief and project strength.
- Situational Awareness: Learn to identify potential threats and avoid risky situations.
- Conflict Techniques: Develop strategies to diffuse tense situations and maintain control.
- Basic Self-Defense: Master simple yet effective techniques to protect yourself.
Course Details:
- Start Date: Thursday, 6th November
- Time: 6:30 PM – 7:30 PM (every Thursday for 6 weeks)
- Location: Trinity Academy, Church Balk, Thorne, Doncaster, DN8 5BY
- Cost: Completely Free
- No Experience Needed. All fitness levels and abilities welcome.
Spaces are limited, so booking is essential. You don’t need to live in Thorne, as long as you can conveniently get to the venue, you’re welcome to join!
Enhance your confidence, take control, and feel safer in your community.
We also host a Women’s Kickboxing for Fitness course that runs straight after this. You’re welcome to sign up to this as well. Press here to see more information here.
Secure your place today, we can’t wait to welcome you!
